Tuesday 26 August 2014

DELISH #CROCANTI LEMON ROASTED CHICKEN GINGERED WITH SUMMERY GREENS VEGGIES SEASONED IN COCONUT OIL




Fragant leaves of coriander with a cinnamon and fresh cumin bring an arabic dimension to this Crispy Lemon Roasted Chicken Gingered with Green veggies simmered in a thick olive and coconut oil gravy. 

INGREDIENTS:

1 Organic & Free range small size Chicken
Fresh Cumin
Fresh Coriander
Curry powder
Cinnamon powder
Black pepper
Moroccan Style Salt (Smokehouse)
Extra Virgin Olive Oil (La Laguna De Fuentepiedra)
Organic Raw Extra Virgin Coconut Oil (Fushi)
3  (2)Fresh Lemon peeled and chopped  and (1) just peeled
Still Mineral Water

1 Big bunch of organic asparragus
1 Zucchini
3 Onions
1 Spring onion
1 Celery
1 Chopped ginger


INSTRUCTIONS:

Chicken

1. Spices smeared with fingers once the chicken is washed. Add the cumin, curry, cinnamon black pepper and the moroccan style salt until  browned. 

2. Add olive oil creating a thick and a smoothy layer. Add the peeled lemon inside the body of the chicken and the chopped ones on top of the skin.

3. Add coconut oil (slightly poured) 

4. Add a little bit of water on top of it

5. Oven pre-heated 10 min before (180-190 C' aprox 60 min) 


Veggies

Chopped all the veggies carefully with happiness and love and stir fry them in a big pan. Firstly add the onions and spring onion until they are golden brown and fry them with the organic coconut oil. Add the rest of the veggies adding the spices at the same time until they get tender.


IT IS ABSOLUTELY DELISH!!! The best way to surprise your guests in a wonderful and cosy dinner!





1 comment:

  1. Muy buena receta lo he hecho tsl cual lo describes y me ha salido estupendo gracias

    ReplyDelete